tissue mobilization

SASTM spells relief (for athletes) What is SASTM in Physical Therapy

SASTM spells relief (for athletes) What is SASTM in Physical Therapy

Let’s face it.  If you are an athlete (no matter what the level), you most likely have been injured in the past.  The longer you have been playing, the higher the probability that you have been injured more than once.  There’s also a good chance that many of you continue to re-injure the same body part time and time again in a seemingly endless cycle.  So what gives?